The Hidden Healthy: Peanut Butter Chocolate Icecream

May 22, 2017

I've seen recipes like these online for many years but never believed their sincerity when they said you can't taste the banana. So I tried it out for myself, and the results were incredible: a healthy creamy ice cream using a banana  base, without the need for an ice cream machine!

Prep time: 2 hours, 5 minutes 
(this includes the 2 hours of freezing time required)

 

Ingredients: 

  • 3 bananas 

  • 2 tsb creamy peanut butter (try to find a natural kind) 

  • 1 heaping teaspoon cocoa powder 

  • 1/4 cup of milk of your choice 

 

Directions:

 

Step 1: Slice up 3 bananas into discs and place into the freezer for at least one hour

Step 2: Place all the ingredients in a blender including the frozen bananas. I chose coconut milk to get additional flavor, but normal milk is just as tasty. 

Step 3: Blend until you get a smooth and creamy consistency 

Step 4: Place into a container or mold and freeze for another hour.

 Enjoy this summer sensation!

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