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Sha Hafez

Shaymaa Hafez has a 200hr YTTC. Sha stumbled on her first yoga class in 2014 and fell in love instantly. Since then, she tries to live by Yoga—authentically. The main goal of her teachings is to make Yoga approachable and accessible to as many people as possible in the local community. Her approach in teaching Yoga is a bit unorthodox, you won't hear many Sanskrit words and Namastes, nor walk into a dark room with soothing music in the background. Instead, you will be bothered a lot about breathing, biomechanics, mobility and stability priorities, and movement science.

Sha is the founder and creative director of Nas Yoga; a local service that offers Yoga and meditation workshops in different environments in order to teach simple yogic tools that can be applied on a daily basis in every place. She is also the founder of يوجا بالعربية; a teaching platform that aims to introduce Yoga to the Arabic speaking population, surpassing language barriers that may stand between them and Yoga. Sha's favorite motto in life is ridiculously simple; Be With Every Breath.

Sha's schedule:

Saturdays at 5:00pm: Yin/Yang at Dharma Center, Beverly Hills

Mondays at 8:30pm: Yin/Yang at Gold's Gym, 6th of October

Tuesdays at 8:00pm: Yin/Yang at The Science Gym, Sheikh Zayed


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