Sarah has been practicing Ashtanga every day for quite some time and then decided to dedicate her time to changing people’s lives through. In 2017, her journey started by going for the 200hr YTT. She now teaches Ashtanga, Hatha and Vinyasa. She learned that yoga is one of the most blissful gifts you can give yourself and teach others. Your super power on the mat is healing the soul. It’s not about the poses, it’s about that inner peace you get while and after practicing. You find your balance. Part of her success is not only making her students more flexible and strong but what she finds more rewarding is changing their way of thinking, making them more positive and affecting their lives. Sarah also took Reiki healing courses seeking the ability to heal people.
Sundays & Wednesdays at 6:00pm: Ashtanga Mysore at Deyar Compound, New Cairo
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