Pooja Lamba

Pooja was drawn to everything Indian and completed her 200hr YTTC at Rishikul Yogshala in India, in Hatha and Ashanga Vinyasa, as well as meditation. She will always be a student of the practice and she’s deeply grateful for the loving wisdom her teachers have shared with her. In her classes, she loves to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. She seeks to help others thrive in life by nurturing body (physically), mind (breath awareness), and soul (meditation) with yoga, and her hope is that you step off the mat feeling refreshed, nourished and balanced.