Mona started her Yoga journey in Finland where she used to practice with her Ashtangi yoga teacher Fatima. She then took her practice more deeply as she decided to practice different styles with other yoga teachers. When she came back to Egypt, she applied for CFT (certification for personal training) from ISSA then took her 200hrs TTC from Yoga Alliance with Guruji Sri Soham. She loves to teach Yoga and see how people blossom after their practice.
Sundays at 11:00am: Air Yoga at Vibes, New Cairo
Sundays at 12:00pm: Hatha at Vibes, New Cairo
Mondays at 12:00pm: Hatha at She Zone, New Cairo
Mondays at 8:00pm: Air Yoga at She Zone, New Cairo
Wednesdays at 12:00pm: Ladies only Hatha at Gold Gym, Katameya Club
Wednesdays at 9:30pm: Hatha at Gold Gym, Katameya Club
Thursdays at 1:00pm: Air Yoga at Deers, New Cairo