Mayar Adel

Updated: Oct 17, 2018

Mayar was born in a yogic family with an obsession towards spreading the yogic culture & philosophy. Practicing yoga from early on has established her body, mind & soul consciousness. Specialized in Pranayama, Meditation & different types of yoga allowed her to make her dream come true; practicing consistently & teaching lovingly.


October's schedule:

Sundays at 7:30pm: Middle Splits at Polefit, Garden City

Mondays at 7:00pm: Pranayama & Meditation at Elements Yoga, New Cairo

Tuesdays at 7:30pm: Splits at Polefit, Garden City

Tuesdays at 8:30pm: Middle Splits at Polefit, Garden City

Wednesdays at 8:30pm: Middle Splits at Polefit, Garden City

Thursdays at 8:00pm: Beginners Ashtanga at Core Studios, Heliopolis

Thursdays at 9:00pm: Pranayama & Meditation at Core Studios, Heliopolis

Fridays at 11:00am: Splits at Polefit, Garden City

Fridays at 1:00pm: Advanced Flexibility at Polefit, Garden City

Saturdays at 11:00am: Middle Splits at Polefit, Garden City

Saturdays at 1:00pm: Shoulder & Chest Flexibility at Polefit, Garden City

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