Hend started self-practicing yoga in 2013 and she got totally hooked! She started joining classes, and by time, she got hooked to the highs she felt when she saw progress. The tiniest progress had her feeling over the moon. The change she felt both physically and psychologically made her want to share this with people, and this is when the idea of a teacher training came to mind. She loves sharing what she loves doing the most. She fell in love with the idea that yoga is a way of life; a sentence she never really understood until she deepened her knowledge about it.
Mondays at 9:00pm: Hatha (ladies only) at Slimnastics, New Cairo
Wednesdays at 7:30am: Hatha (ladies only) at Hers Studios, New Cairo
Wednesdays at 6:00pm: Hatha at Cyclopedia, New Cairo