Heba has always practiced yoga but only decided to immerse herself in yoga through a 200hrs teacher training program after a sudden life event that could have left her broken. Yoga helped her deal with hardships and have been her companion since 2016. She believes in a yoga philosophy that encourages all to try, and persist to find the magic of yoga; content, calmness and serenity. Understanding oneself and learning to connect and listen to your true soul are the essence of the yoga practice. She is a Hatha teacher but she practices Ashtanga yoga too.
Heba is grateful to have found the path of yoga. It helps her see the bigger picture and to always have faith in the goodness of life events.
October's schedule:
Wednesdays at 6:00pm: Hatha at Rohana, Garden City
Satudays at 12:30pm: Hatha at On The Mat, Zamalek
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