Farah’s main form of training now is Yoga. However, she’s also an ex basketball player, track & field, cross-fit and functional training athlete. Educating and teaching herself about flexibility and yoga changed her perception on fitness and health – discovering how good her body is truly meant to feel and move. Stretching physically and mentally has opened more than just her shoulders. She comes from a finance background, however after realizing her passion for fitness, health and wellness; she chose it as a career. She believes in Bio Individuality and seeks to spread health awareness and education every day.
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