Dahlia stumbled into her first yoga class in 2006 & found peace. By 2010, She became a 500hr certified yoga teacher. She got trained in yoga vidya Gurukul, trimbak and through yogagro, England. In yoga, dahlia focuses on alignment and always tries to maintain a playful environment in class.
Dahlia currently only teaches private sessions. You can contact her at dahliahelmy@gmail.com for a session request.