Christine has a 300hr YTT certificate in Hatha Yoga following lineage of Sri Krishnamasharya which had been signed by Dr N. Chandrasekaran, the founder of Yoga Vaidya Sala of India. She leads yoga classes for all skill levels, from beginning to advanced. She teaches students correct postures to ensure maximum benefit and safety and gives students in-depth understanding of breathing techniques. Christine has teaching experience in gentle and active Vinyasa flow, Ashtanga, Power and Yin. She is a compassionate and patient teacher and can customize programs to individuals.
Sundays at 6:30pm: Yin Yoga at Vivid Life, Heliopolis
Sundays & Tuesdays at 7:30pm: Yoga Toning at Vivid Life, Heliopolis
Tuesdays at 6:30pm: Yoga Warriors for Fat Burn at Vivid Life, Heliopolis
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